CHAARG at Stony Brook

CHAARG, which stands for Changing Health, Attitudes, + Actions to Recreate Girls, is a vibrant student-run National CHAARG Chapter at Stony Brook University dedicated to empowering college women.

Its mission is to make fitness enjoyable and help women overcome "gym-timidation" by exploring a variety of new workouts in a supportive environment.

CHAARG hosts weekly fitness events at local gyms, small group meetings for personalized support, and fun social activities like movie nights and tailgates. With over 100 chapters across the United States, CHAARG welcomes all women looking to build confidence, friendships, and a lifestyle.

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CHAARG membership offers a vibrant community for women seeking to embrace a healthier lifestyle. Members gain access to exclusive workouts, wellness resources, and inspiring events designed to empower and motivate. Enjoy personalized support from fellow members and coaches, all while celebrating each progress. Join us to transform your fitness journey and connect with like-minded women!

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For inquiries or feedback about our events, feel free to reach out. We’re here to help and ensure you have the best experience possible.